Let me have the strength...

Lagi berapa bulan 2016 akan melabuhkan tirainya. 

1 year stop treatment and it's about time for me to get back on track before the FET.

Hubby was diagnosed with slipped disc and for the past 1 month we went up and down to Ipoh to do his treatment. 

He opt for alternative medication which after 2 round, he felt much much better. 

The practitioner mentioned it is also the reason for him having a low sperm count.

He got a few more sessions of treatment and we'll see later macamana..

I've wanted to go for rawatan perubatan Islam in Melaka which I've found out that this Ustaz is good at those with fertility issues. 

But since skang ni dok ulang alik Ipoh, baik tgu settle hubby dulu baru ke Melaka. 

Matilanakkk nak ke Ipoh, Melaka every week kan.

So kita pelan2 .

In terms of supplement, this is what I'm taking/ using now :

1. 

Jus Delima Golshan. 

Rasa sama je dgn Pati Delima tu tapi sebab dasar pemalas nak bancuh Pati Delima, kita beli yg paket camni. So everyday minum 1 pouch.

2. 

Young Living Progessence Plus

Yang ni takyah telan. Just sapu je kat tengkuk. 

3. 

Jus Goyang Rapat

Hahaha. Masa memula beli ni mmg kena gelak but after trying, seriyessssssssss sedap! And yes, after consumed 3 botol, and for the last 4 cycle of period, my senggugut is gone! Like mcm takde rasa sakit apa tau-tau dah period. And I can go for 3KM marathon on my 1st day of period, travel to JB, no mood swings.. and of course tang RAPAT tu mmg rapat weh! 

4. 

Vitamin C.

Yang ni mmg hari2 hisap. 

5. 

Frankincense Young Living Oil

Yang ni saya sapu kat perut and tempat2 yg dulunya ada fibroid. Saya tak check pon fibroid saya ada lagi ke tak tapi saya rasa macam dah takde sbb darah period saya dah tak ketul2 lagi. And I always got my heavy flow nowadays. 

6. 

Himalaya Karela.

Ok ni latest. Baru beli 3 hari lepas. Nak stable kan sugar level dalam badan saya. We'll see nnt apa jadi. 

And I think I need to take back my Vit D, B Complex, Fish Oil and Coq10.

That's a lot! Matilanakkk... 

Fuhh fuuhhh - meniup sawang kat blog..

Salam Ramadhan..

Again I have not been updating my TTC blog due to busy-ness and also I haven't continue my TTC treatment eversince the last ICSI failure.

I only continue my efforts on TTC with some supplements and Essential Oils.

Ni login pon sebab nak tiup sawang ni. Masih ada ke yang follow?

I've celebrated my 36th birthday last Sunday.

Yes 36, 7 years of marriage with no child.

Rasa apa? Sedih? Pilu?
Tipu lah kalau tak sedih.
But I is REDHA.
Bukan Pasrah.

How?
Coz I've tried every possible way dalam usaha nak dapat anak ni.. tp rezeki tu Allah belum nak bagi lagi.
Allah bukakan pintu rezeki lain utk aku.
So accept it.

Yang penting, I am happy with my life right now.
A good husband.
A good family.
A good family in laws.
A good friends.
So what more do I want?

Anyways, I still have 2 Frozen Embrios which I can't decide when to do the FET.
Kalau rasa nak buat next cycle, I would just do it.
Dats me.

1 of my TTC friend received a very good news earlier on. Twinny!
Felt so excited about her and her pregnancy.


So that's about it. Jumpa lagi ntah bila.


SELAMAT HARI RAYA!

Weight Loss - Challenging myself.

After a year trying super hard eating healthy food, I have shredded 15.4 kgs in total.
But, the picture above are the most impressive results I have received by far.

In 18 days, I've lost 4.2 kgs!!

This time with diet + super magic product that works for me purrrfectly!

Am sure a lot of you heard about L'arome Applestem Cell lately ayte?

Yeah, Iols terjebak beli sebotol sbb derang ckp takyah telan but sapu only.
I have enough consuming a lot of supplements daily and I have never trust those diet pills before.

And today, I can happily announced it!

1 Botol = RM 150

4 Botol = RM 350

Berminat?

Contact Iols : 

Email - iamqimie@gmail.com

CD 3 - Cycle gagal lagi.

Walaupon dah sehabis relax dgn bercuti sana-sini but takde rezeki lagi utk kami bulan ini.
Sad?
Nah.

Redha.

Belum sampai waktunya lagi utk Allah bg rezeki itu kepada kami.
Tp Alhamdulillah.. Allah masih lagi bagi kami rezeki lain di bulan ini.

My Maxshoppe Delicacies cookies utk raya mostly dah abis terjual at selected kedai Mesra Petronas.
Despite all the complaints and maki hamun sbb payung belum abis lagi.
Masih ada customer yg membeli our raya cookies.

Syukur.

Sebut pesal payung Petronas, memang Iols malas nak komen apa2.
Kalau defend lebey kang ada jgk mulut2 yg berbunyik.
Even for ourself pon tak dpt nak bg sanak saudara, adik beradik the payung walaupon berbagai tohmahan dilemparkan kat dealer ckp kami sorok payung lah..

Hebat kuasa payung Petronas ni.

This week akan ke Raub for cousin's wedding.
Eh jalan lagi?

After that, berakhirlah sudah misi jalan2 kami.
I gotta concetrate on my next project.
Yg dah dekat 2 bulan jgk tertangguh.

Nak g jumpa Dr Adilah this month pon dia bercuti haji.
Bersabar je la next cycle.
Dah 5 tahun lebih ley sabar kan, inikan pulak 1 bulan je..

Mungkin ada hikmah dia, who knows.

Bye-bye Holiday.

Bulan August is my bulan berjalan.
Penat tp seronok.

From raya tu dah ke Tangkak - Masjid Tanah - Alor Gajah - Rembau.
Balik KL then ke Phuket for 6 days.
Balik dr Phuket, ke Teluk Intan lak sbb ada wedding cousin my hubby.

Week after that dah off to Koh Samui.
This week nak ke Raub and Temerloh lak.
Nak mengantor pengantin lak pastu my mom nak dropped by kat rumah adik dia.
Nak tgk cucu sedara baru dia.

Misi Phuket sah-sah dah gagal.
Tunggu la cycle ni lak which suppose to start tomorrow.

Or takyah menjengah langsung lagi elok lah! :p (pray hard!)

Diet plak has gone hay wire.
Post Koh Samui berat mencanak naik ke 75.9kgs!

Tarik rambut jap.

But in 4 days, I managed to shred off 1.3kgs!
Weeehoooo!!

Tah bila la nak capai berat badan ideal ni.
Byk lagi tu nak kena buang.

Anyway, meh I share sket2 pic kat Koh Samui ritu.

Iols ni kalau dpt dok dlm air, mmg layan abis lah.
Cer bagi tempat tinggi.. mampus!

I enjoyed Koh Samui but not as much as I enjoyed Phuket.
Kalau ikut my rating :

1. Phuket
2. Koh Samui
3. Krabi.

Next Koh Lipe lak.

Beach trip wishlist mmg bersepah.
1 by 1 In Shaa Allah.


Bila lah boleh jadi working at home wife ni??????

Takde idea nak wat closing cmne, bye!

Raya Update

Hahaha.
Dah nak abis raya baru iols terhegeh2 nak update blog.
Dah puas berjalan baru teringat yg iols ada blog TTC ni.

Anyway, baby Made in Phuket tak jadi ya.

But we both really have fun there.

Other than that, biasa lah soklan2 mencengkam rasa tu tetap bertemu jua.
Tapi dis time Iols just senyum.
Malas nak layan.

Tgh dok pk2 bila nak continue treatment balik.

Ni ujung bulan nak ke Koh Sa Mui lak.
September je la kot rasanya.

Dr Adilah cuti bila?

Maybe before start treatment, nak suruh DH g buat sperm test skali lagi after taking Proxeed Plus.
If ok, then continue treatment.

Another IUI perhaps.

Eh update mcm tak update kan?

Anyway, berat naikkkk mencanakkkkkkkkkkkkkkkk!!!
Diet, diet, diet or die! die! die!

Seblom raya berat 73.8kg.
Today, 75.5kg.

Hebattt!!
Stress!
Tarik rambut!
Nak nangis tau!
Ni dah start tak makan nasi balik.

Ni gambar seblom xtvt makan start. 

1st Raya pic.

Ni masa kat Phuket.

Nampak tak kembang kat situ?

Stress!!!!!!!!!!!!!!!!!!!!

Bercuti.

Bukan bercuti ke obersee.
Bercuti dr mengambil obat-obatan Doktor.
Bercuti dr berjumpa Doktor.
Bercuti dr berulang alik ke Doktor.

Bercuti tp masih berTTC.
Cuma kekdah kali ni ditukar.

Selesai xtvt mengurut ari tu, iols di suruh mengamalkan bertungku.
Peh tu disuruh layan minum air halia + madu.

So far alhamdulillah, mmg berlambak gila angin dr badan keluar.
Kalau tak dr atas, dr bawah pon selamba.

Besides that, I just consumed shaklee.

Zinc + B Complex + Vita C + GLA + Alfafa.

Berjaya jgk consistent lepas iols setkan alarm kat phone waktu2 perlu makan supplements tu.

Hari ni CD 15.
Kalau ikut calendar, besok ovulate.
So let's BD tonite!

Kbai!

Berurut.

Since my first IUI failed, we both decided to rest from medical treatment for awhile.
And we both started to source for the traditional help.

Ingat lagi post Perubatan Tradisional ?
Ok I tak penah sambung apa yg terjadi mlm tu.

So we went to Sg Buaya, Rawang.
Jumpa dgn dis 1 pakcik.

Dia suruh I baca Al -Fatihah byk2 sebelum dia start buat scanning kat my body.
When he did, to my surprise, dia ckp I ada saka!!
Uwaa Takut!

But bukan saka yg jenis turun temurun tu la..
Saka hinggap ke hapa dia ckp.. Lupa dah.

Terus dia suruh I buat solat taubat and solat hajat mintak diputuskan saka tu.
Pas solat, dia sambung lagi scanning.
He even described pesal fibroid I.

Pastu dia bg I serai yg diracik halus campur dgn limau nipis.
Campurkan benda tu dlm baldi air then mandi masa kat rumah katanya.

Pakcik tu ckp, In Shaa Allah lps ni takde dah gangguan.
So I tak yah datang lagi but if nak dtg jgk takpe.

So mek confius la jgn antara nak percaya atau tidak.
But sekurang2nya I usaha la jgk kan.
Kang percaya abis, jatuh syirik pulak.

Pakcik tu suruh I bykkan membaca Al-Fatihah..

Ok setel bab tu.

Sambung bab kedua.

My mom beria mencari mak cik urut.
So happens to be ada lah sedara dekat jgk yg boleh mengurut peranakan ni.
My mom arranged utk makcik tu datang tido rumah I so that can berurut 3 mlm berturut-turut.

Sumpah, semua org tau I takut nak urut2 ni.
Even kalau gi spa pon I suruh masseur tu urut pelan2.

So smlm start la I berurut ni.
Hamik ko!

1 condo ley dgr kot suara merdu I ni menjerit.
Nak tak nak, I amik towel kecik and gigit je.

Itu pon belum sengkak lagi.
Byk angin and byk urat tersimpul kata makcik tu.
Sampai terkentut2 and sedawa2 lah I dibuatnya.

Nasib urut tu sejam je. Kalau lebih?
Gempa la Selayang tu jawabnya.

Tp Alhamdulillah la lepas tu mmg rasa ringan je badan I.
Mlm ni akan teruskan usaha lagi.

Ayoyoyoyo!

Ya Allah Ya Tuhanku, permudahkan lah segala urusan ku Ya Allah.

Perubatan Tradisional.

Setelah hampir 5 tahun berTTC, for the very first time, setelah beberapa doctor, beberapa hospital, baik dr KL mahupon Jakarta...


Setelah kegagalan IUI, setelah decide nak rest sekejap this month,


Tonite, In Shaa Allah saya akan cuba cara tradisional pulak.


Nak pegi jumpa this one Ustaz dekat area Rawang sana.
Nk tgk kot-kot ada gangguan yg tidak diingini.

Ekceli yg beria2 nak tolong I ni is my X staff.
Dia dok selalu berubat dgn ustaz ni.
So dia suggest ikut dia.

After the hard thinking (more to afraid sebenarnya), I've decided to agree to join her.
Mana tau there is something beyond our control kan..


Semoga Allah permudahkan segala-galanya.

Too lazy to think.

Kerja menimbun ujung2 tahun nih.
Cuti pon dah abis sbb this year byk amik due to TTC treatment.
Ingat nak sambung this month but bila tgk schedule December penuh dgn weddings sedara mara so postpone lagi.

Only dis weekend je free but mama pulak not well.
Wanted to go for a short vaccay nearby but seems it will be only in KL if mama still tak sihat.

Hubby pon lately sgt2 stress with his business.
Ada ari tu dia ajak I cuti 2 weeks and go to a place where ppl cud not reach us.
Proposed January ni tp something came across pulak.
Kena postpone jugak.

Haish.

I know, we can only plans but Allah decides what best for both of us.
I just hope semua akan berjalan dengan lancar.
In Shaa Allah.

TTC treatment starts back 2014 la jawabnya.
Misi 2013 hampir gagal.

For the past 2 weeks, I've consumed Shaklee.
B Complex + GLA + Alfafa + Zinc Complex.
Lets see the result nanti.

Ada yg nak beli, can use my ID.

Bliss.

Pulang dr Phuket dgn harapan... 

Let's hope ada berita gembira bulan ini.

Semoga Allah perkenankan doa ku yg satu ini.

From Dr Hamid Arshat

Something to share from Dr Hamid's FB.

Bagi mereka yg masih berusaha mendapat zuriatan toiba.

1. Jangan putus asa terus berdoa kpd Allah dan berusaha dapatkan rawatan. - In Shaa Allah masih belum berputus asa

2. Turunkan berat dan kawal disekitar 60 kg. - Uwaaaa!! Susahnya!

3. Kurangkan gula dan karbohaidrat dalam minuman dan makanan. - Errkkk!!

4. Minum teh hijau dan fresh juice . Jauhkan fizzy/soft drink dan juice dalam botol atau kotak. Minum air kelapa atau buat juice buah2. - Ai mmg jarang minum soft drink.

5. Makan lebih sayur2 hijau, ulam2, sop sayur, salad, pecal atau rojak. - Yes, ni mmg ai akan pastikan if masak mesti kena ada sayur.

6. Makan lebih buah2 . Mulakan setiap sajian makanan dengan buah2, diikuti sayur2. - Ini kdg2.

7. Kurangkan nasi , masak lauk2 - daging , ayam dan ikan yg fresh/segar. Gunakan lebih kunyit, halia, serai dan bawang dalam masakan. - Hmmm... nasi kurang yaaaaaaaaaaaaaa........

8. Jauhkan fast dan junk foods dan makanan2 yg diperoses yg mengandungi pengawet, perisa dan pemanis. - Bahek lah akan kurangkan makan mcd!

9. Rehat dan relaks. Ambil cuti bila isteri subur. Boleh kesan kesuburan dengan ujian ovulation.

10. Lakukan exercise dgn berjalan kaki, jogging, treadmill atau berenang 30 minit setiap hari. - ai jalan kat area office ni je...

11. Supplemen2 - multivtamins, folic, vitamin E dan C, logam2 zinc dan selenium. Fish oil, habbatus sauda. - ai amalkan pati delima and asid folic for now.

12. Berbagai2 kaedah rawatan menambah peluang hamil - xray HSG, hydrotubation , D&C, Laparoscopy, IUI, IVF ICSI dan lain2.

13. Setiap pasangan kelamin perlu bersungguh2 dan disiplin untuk mematuhi garis panduan.


Semoga berhasil!!

Drink Warm Water & Lemon

Start the day out with a mug of warm water and the juice of half a lemon.

It's so simple and the benefits are just too good to ignore. Warm water with lemon:

1. Boosts your immune system 

Lemons are high in Vitamin C and potassium. Vitamin C is great for fighting colds and potassium stimulates brain and nerve function and helps control blood pressure.

2. Balances pH

Lemons are an incredibly alkaline food, believe it or not. Yes, they are acidic on their own, but inside our bodies they're alkaline (the citric acid does not create acidity in the body once metabolized). As you wellness warriors know, an alkaline body is really the key to good health.

3. Helps with weight loss

Lemons are high in pectin fiber, which helps fight hunger cravings. It also has been shown that people who maintain a more alkaline diet lose weight faster. And, my experience is that when I start the day off right, it's easier to make the best choices for myself the rest of the day.

4. Aids digestion

The warm water serves to stimulate the gastrointestinal tract and peristalsis—the waves of muscle contractions within the intestinal walls that keep things moving. Lemons and limes are also high in minerals and vitamins and help loosen ama, or toxins, in the digestive tract.

5. Acts as a gentle, natural diuretic

Lemon juice helps flush out unwanted materials because lemons increase the rate of urination in the body. Toxins are, therefore, released at a faster rate which helps keep your urinary tract healthy.

6. Clears skin

The vitamin C helps decrease wrinkles and blemishes. Lemon water purges toxins from the blood which helps keep skin clear as well.

7. Hydrates the lymph system

This cup of goodness helps start the day on a hydrated note, which helps prevent dehydration (obviously) and adrenal fatigue. When your body is dehydrated, or deeply dehydrated (adrenal fatigue) it can't perform all of it's proper functions, which leads to toxic buildup, stress, constipation, and the list goes on. Your adrenals happen to be two small glands that sit on top of your kidneys, and along with your thyroid, create energy. They also secrete important hormones, including aldosterone. Aldosterone is a hormone secreted by your adrenals that regulates water levels and the concentration of minerals, like sodium, in your body, helping you stay hydrated. Your adrenals are also responsible for regulating your stress response. So, the bottom line is that you really don't want to mess with a deep state of dehydration!

Adopting just this one practice of drinking a cup of warm water with lemon in the morning for a month can radically alter your experience of the day. Don't be surprised if you begin to view mornings in a new light.

Like I said, the recipe is really simple—a cup of warm (not hot) water and the juice from half a lemon.

Source : http://www.mindbodygreen.com/0-4769/Why-You-Should-Drink-Warm-Water-Lemon.html